Body Mass Index Calculator
One of the most well-known methods of staying on track with both your body and your mental peace…the body mass index calculator. The result of the ...
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How To Deal With Menstrual Cycle & Period Cramps While Working Out
When it comes to fitness & exercises, do you avoid it during THAT time of the month? Honestly, period cramps has always been something I’ve suf...
Top 5 Gifts to Take Care of Mom’s Health on Her Day
Mom, this is focused on you. Improve your health, get fit & achieve faster results with our suggested top 5 products for you.
7 Easy Meals in Under 30 Minutes
I want to help you out a bit with your next recipes! Here are my top 7 recipes to make in under 30 minutes! Keep reading for the breakdown.
The Perfect Galentine’s Day
Today we’re give you the gift of a perfect valentine’s day but with your girlfriends! From yoga to a charcuterie board wine night here’s our versio...
21 Easy Tips to Start this New Year
For this 2021 we wanna share with you some bonus things you can easily add into your life to make a change. Here are: 21 Easy Tips to Start this Ne...
7 Awesome Christmas Gifts
From being a runner, a swimmer, a cyclist or a classic gym rat your Christmas list is probably the easiest to shop for. But for those who need that...
The Ultimate Turkey Day Workout
Holidays are what we live for. Thanksgiving Day counts for an endless supply of food and desserts. Let’s get ready for the holiday ahead of time by...
SPOOKtactular Halloween Workout (80's Edition)
This Halloween Workout will take you back to the amazing 80's. Get yort costume on (or not) and start sweating to the beat of the best memories and...
Beginners Guide To Yoga (2020 Edition)
This beginner's guide to yoga includes benefits, slang, and the best poses for newbies to enjoy national yoga month finding your inner peace.
The Low Down On Low-Carb Diets
Endless celebrities, athletes, nutritionists and even doctors swear by a low-carb diet for weight loss or to lose belly fat, while others hesita...
3 Outfits to Inspire Your Next Gym Session
Whether you’re peddling your way through your spin class, or beating your personal best rep goal in the weight room - your fitness gear game nee...
5 Tips For Staying On Track With Your Diet
In order to live a healthy and active lifestyle (something we can’t get enough of), what you eat plays a massive role.
How To Take A Day Off From The Gym
If you're anything like us, you take your health and workouts pretty dang seriously. We've got a strong desire to get into incredible shape, smash ...
4 Summer Activities that Don’t Feel Like Working Out
We know motivation is difficult when the heat cranks up. But who says working out needs to feel like torture or a chore? Summer is all about enjoyi...
How to recover from a long weekend away from the gym
Long, holiday weeks are what we live for. An extra day or two off of work, time spent with friends and family eating great food, and stepping out o...
FAN FEEDBACK : WHAT PEOPLE ARE SAYING ABOUT HOT SHAPERS
It’s no secret that our customers love incorporating our products into their workout routine to enhance their results and watch their fitness go...
Let’s talk about yoga
Exercise fads come and go, but no other workout routine is as persistent as yoga. It’s been around for more than 5k years.
Healthy & Fit: 3 Easy-Prep recipes you need to know!
Time to get slim & lean! These three delicious easy-prep fitness recipes were selected to help you achieve the body you deserve!
Family Workout: Have fun, burn more calories & spend quality time together!
Burn extra calories, have fun, spend quality time with your loved ones and work on that fit body!
Myths & Facts: Good Fats and Bad Fats
Good fats and Bad fats, the truth about these and how to take care of your body, your silhouette, and even your heart. Live a healthy life and g...
#HotTankMen | Boosting your workouts
Boost your workouts! Gym or sports, build a lean shred body with the right gear to maximize your performance and enhance your results. If you’re...
How To Get More Out of Your Workout Routine!
Boost your workouts! Gym or sports, build a lean shred body with the right gear to maximize your performance and enhance your results. Plus, if ...
5 tips to balance a job-friendly fitness lifestyle!
Trouble balancing your personal life with a fitness lifestyle and your job? Say no more! Apply these 5 tips to balance your job with a healthy l...
Lazy workouts for super lazy days!
Skipping the gym doesn’t mean that you lose track of your goals, weight loss and getting in shape is possible by exercising at home. We all have...
4 leg exercises to workout at Home!
Can´t make it to the gym or just want to stay in for the day? We've got you covered with this easy leg workout routine you can do at home withou...
5 Useful & Uncommon benefits of jogging you need to know!
There are many well-known benefits of a good jog, like improving circulation and cardiovascular health but did you know it can also be great for...
3 Tips to keep running (even when you don't want to)
When it comes to exercising, consistency is key but we all have days when we don't feel like going out for a running session. Here are a few tips t...
Fitness & Health Come in ALL Sizes
Your BMI (Body Mass Index) doesn’t indicate how healthy you are! Everyone’s body is built differently which means that someone with a low BMI can h...
The Power of Moms: Killer skills and superpowers to put in your resume!
If you are a mom and are thinking about sending a resume for a job, please know that you are already overqualified due to the next list of skill...
Mom’s easy workout routine – Get in shape post pregnancy!
Moms have to sacrifice a lot to bring life into this world, including their amazing beautiful bodies. Which is a little bit sad, but today as a ...
Easy 30-minute workout to burn bra bulge
This easy workout routine helps you get rid of bra bulge with no extra equipment! It adapts to your fitness level and makes you SWEAT with the Cami...
Wonder Woman Workout! –Hot belt and Hot Arms Sleeves to look like a super heroin
Keep reading! because we are totally into making you look like Gal Gadot in “Wonder Woman” and the best part of it, is that you are going to be ...
Hot Arms Gets Rid Of Flabby Arms
Hot Shapers Hot Arms is a new and easy way to shape your triceps and biceps during your workout routine.When Hot Arms make contact with your ski...
Which Hot Shapers Hot Arms is better for you?
To help you in your quest for lovely arms, Hot Shapers designed two types of Hot Sleeves that you can choose from. Both in neoprene and packed w...
3 Killer workout moves for a small waist
Tighten your core to get that sexy hourglass figure! These workouts don't need equipment just adapt them to your fitness level to get a small wa...
The New and Improved Hot Belt is here!
You spoke, and we heard ladies! We're here to give you exactly what you wanted! The new Hot Shapers Hot Belt looks better, fits better and still...
Power duo! Tips for using your Cami Hot + Waist Trainer
Get the best out of your Hot Shapers products with these tips to help you fit them perfectly! Are you putting them on the right way? Find out he...
How Sweating Makes You Happier
As Elle Woods said in the movie Legally Blonde, exercise gives you endorphins and endorphins make you happy! and why do...
10 Foods that Help Shape your Abs
Research shows that dieting is just as important as exercising when it comes to getting lean abs. That’s why we at Hot Shapers has always recommend...
Show Off Your Waist To The Next Level!
Want to burn more calories while waist training? Now you can do it with Hot Belt with Instant Trainer!
The Hot Belt with Instant Trainer will he...
Feel Happiness With Hot Shapers!
Today we want to celebrate International Day of Happiness with YOU! Yes, our Hot Shapers products can help increase your happiness, and do you know...
How Ballet Dancer Uses Hot Shapers To Train
Celine, a 19 year old ballet dancer, won the 2018 National Ballet Competition. She and 29 other ballet dancers of the entire country participate to...
3 awesome workouts to flatten your tummy
Hot Shapers products are made of Neotex, a smart fabric crafted with style and comfort, letting you improve your abs ro...
Empower Your Femininity
It’s fascinating to see the great job you are doing with your body every day! You exercise, eat healthy, maintain that ...
Embrace your curves with our new Cami Hot Waist Cincher
Today Hot Shapers is introducing a new product, the Cami Hot Waist Cincher. This adjustable product, will let you improve your ab routine, increasi...
Toned Legs and Slim Tummy
Lots of our Hot Shapers users are sharing with us daily the awesome results they are obtaining in their lower tummy and legs with our new product: ...
Well shaped and toned arms, a little hint for looking sexy always
The Hot Shapers Hot Arms is a new easy way to shape your triceps and biceps during your workout routine. They are made of Neotex, a smart fabric th...
4 awesome sweat benefits to be healthy and look sexy
Do you want to know what makes Hot Shapers so unique? All of our products are made with Neotex, a proprietary smart fabric that increases your body...
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